Jump on! grab the handles! and relax!
Within minutes this machine will deliver everything you need to know about your body.
Standard bathroom scales can only provide a reading of your total body weight and
weight alone is not a clear indication of a person’s overall health as it does not distinguish
the amount of fat or lean mass the body is fundamentally comprised of.
At Sole 2 Soul Fitness we have InBODY 570 body analysis machine, one of very few on the Gold Coast. The InBody measures and analyses an individual’s body composition in the terms of water, fat, protein, muscle, bone mineral and much more. The device can determine the weight of lean muscle tissue in each limb, the amount and percentage of body fat, bone mineral content as well as a host of other valuable information.
This allows our team to regularly monitor your level of body fat and in particular, your visceral fat and skeletal muscle mass so you can understand how your diet, lifestyle and training regime are influencing your overall body composition.